men - read this

This post is based on my experience of working with hundreds of 1:1 male clients where the vast majority are longing for more sexual connection, meaningful intimacy, sensual touch, deep conversation and relational depth inside their relationships with people that they love. This is often far more than 're-igniting the flame' and having sexual needs met and more a longing or ache for deep relational intimacy on all levels including body, heart and soul.

This particular circumstance breaks my heart and it's SO common.

If this is you.... 📖

✨ Women go through an IMMENSE emotional, spiritual, physical and psychological initiation becoming a mother. Your woman is no longer the same woman. Her relational, physical and spiritual needs are different now and it's important to meet these changes together.

✨ Nothing will change if you do not open up the conversation and persist (lovingly) to discuss your individual shared needs and desires. By all means seek additional or separate support but if you want the relationship to evolve, grow and flourish - you must turn inwards and talk about it.

✨ Be honest about how you are feeling and work to create relational depth and safety so you can both hear and receive each other's different needs without taking it personally.

✨ Look after yourself. Sexual wellness and nourishing intimacy starts with self - look at your life: explore self pleasure, work/life balance, prioritising self-connection, passions, creative pursuits, friendships and connection outside of the relationship, time in nature.

✨The cyclical nature of a woman. Menopause is a huge portal for a woman, she is an evolving entity and has different needs. Meet each other with curiosity.

✨ Forget what society says about 'honeymoon periods', menopause etc. Seek support and re-write your own scripts around intimacy.

✨ Challenge conditioning around what ‘being a man is’. You deserve softness and sensuality too.

Check out @juliet_allen and @kimberly.ann.johnson who have great free resources on these topics.

This is a tiny snippet on a huge topic...

I offer free discovery calls if this speaks to you and you want to work together to address these challenges for long-term, sustainable change.🌟