human intimacy is the medicine you seek

Why human connection?

This question sounds so obvious but clearly in our current world it is a question worth asking.

Human connection is a physical, emotional, psychological, spiritual necessity.

Real - human - authentic intimacy keeps us alive.

The crisis of meaning

We are experiencing a global crisis of disconnection and meaning. We all feel the stretch - socioeconomic disparity, international war, anxiety about the future. It’s easy to separate.

To choose survival and try and stay safe.

Silent killers of intimacy

Dopamine and tech addiction are the silent killers waiting at the door. Countless studies show what we are already seeing - the impacts of porn addiction, isolation and loneliness, reduced human interactions day to day, subversive online cultures (manosphere, political battles), blue light on our brains, postures, eyes, sleep etc.

Embrace connection

Choose radical re-wiring in the name of human, messy, beautiful connection and intimacy.

Choose to reach out instead of shy away.

Engage wholeheartedly in the beauty and pain of being a human alive right now.

We all remember how to do this…

Choose depth

A busy social calendar does not mean your connection needs are met.

Prioritise high-quality intimacy and connection.

Let yourself be nourished by interactions, friendships and connections that you walk away from feeling MORE nourished.

Get clear

What is a priority for you?

We can’t do everything all of the time.

Say no to things you don’t really want to do.

Sit in the discomfort or fear of disappointing someone.

Choose habits, hobbies and adventures that touch your SOUL not the surface-level.

Reach out for more guidance and how to make practical, tangible steps to truly love your life.